iCafé Interactive
Nutrition Menu
| American Grill | Cal | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburger, 4 oz Grilled |
|
370 | 16 | 6 | 0 | 80 | 350 | 27 | 1 | 4 | 4 | 25 |
| Burger, Cheese | 440 | 22 | 10 | 0 | 100 | 690 | 28 | 1 | 5 | 4 | 28 | |
| Bacon, Slices |
|
100 | 9 | 3 | 0 | 15 | 320 | 0 | 0 | 0 | 6 | |
| Hot Dog 8:1 All Meat on Bun | 300 | 18 | 7 | 0 | 30 | 790 | 25 | 1 | 4 | 2 | 10 | |
| 6oz Grilled Chicken Sandwich on Bun |
|
390 | 12 | 2 | 0 | 95 | 440 | 27 | 1 | 4 | 4 | 39 |
| Fried Chicken Breast Sandwich - 6oz | 580 | 24 | 3 | 0 | 70 | 1360 | 57 | 2 | 6 | 4 | 33 | |
| Fried Fish Sandwich | 550 | 35 | 4 | 0 | 45 | 860 | 45 | 2 | 8 | 6 | 15 | |
| French Fries |
|
230 | 12 | 1 | 0 | 0 | 430 | 31 | 2 | 0 | 0 | 2 |
| Dill Pickle Spear |
|
0 | 0 | 0 | 0 | 0 | 320 | 0 | 0 | 0 | 0 | |
| Delicious | Cal | |||||||||||
| Deli Ham | 70 | 1 | 0 | 0 | 30 | 690 | 1 | 0 | 1 | 13 | ||
| Swiss Cheese |
|
80 | 7 | 4 | 0 | 20 | 40 | 0 | 0 | 0 | 0 | 6 |
| American Cheese, Slice |
|
70 | 6 | 3 | 0 | 20 | 330 | 0 | 0 | 0 | 3 | |
| Provolone Cheese |
|
50 | 3 | 2 | 0 | 10 | 95 | 0 | 0 | 0 | 0 | 4 |
| Tuna Salad |
|
220 | 19 | 2 | 0 | 35 | 320 | 2 | 0 | 1 | 0 | 11 |
| Jelly - Assorted |
|
35 | 0 | 0 | 0 | 0 | 5 | 9 | 0 | 8 | 0 | |
| Fresh Tomato Slice |
|
5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Peanut Butter & Jelly Sandwich |
|
680 | 31 | 6 | 0 | 0 | 620 | 88 | 5 | 44 | 7 | 19 |
| Peanut Butter |
|
210 | 17 | 3 | 0 | 0 | 160 | 5 | 2 | 3 | 9 | |
| Turkey Breast deli meat | 90 | 3 | 0 | 0 | 45 | 770 | 3 | 0 | 0 | 11 | ||
| Bologna deli meat | 260 | 23 | 8 | 0 | 60 | 820 | 8 | 0 | 3 | 9 | ||
| Shredded Iceberg Lettuce |
|
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| American Cheese, Slice |
|
70 | 6 | 3 | 0 | 20 | 330 | 0 | 0 | 0 | 3 | |
| Provolone Cheese |
|
50 | 3 | 2 | 0 | 10 | 95 | 0 | 0 | 0 | 0 | 4 |
| Bread & Butter Pickle Chips |
|
25 | 0 | 0 | 0 | 0 | 180 | 6 | 0 | 5 | 0 | |
| Carta Classico | Cal | |||||||||||
| Cheese Pizza 16 |
|
240 | 11 | 5 | 0 | 30 | 550 | 25 | 0 | 3 | 0 | 11 |
| Meat Pizza 16 | 270 | 13 | 6 | 0 | 35 | 720 | 25 | 0 | 3 | 0 | 11 | |
| Taco Salad Bar | Cal | |||||||||||
| Chili Con Carne |
|
110 | 6 | 2 | 0 | 20 | 135 | 7 | 2 | 2 | 0 | 7 |
| Taco Meat |
|
160 | 12 | 4 | 0 | 40 | 350 | 2 | 0 | 0 | 0 | 10 |
| Cheese Sauce w/Janapenos | 50 | 2 | 1 | 1 | 5 | 300 | 6 | 0 | 2 | 0 | 2 | |
| Refried Beans |
|
130 | 1 | 0 | 0 | 0 | 360 | 22 | 5 | 1 | 8 | |
| Flour Tortillas 8" (FLETC) |
|
140 | 4 | 2 | 0 | 0 | 220 | 21 | 1 | 0 | 3 | |
| Yellow Corn Tortilla Chips |
|
140 | 7 | 3 | 0 | 0 | 150 | 17 | 1 | 0 | 2 | |
| Taco Shell 5 |
|
50 | 2 | 1 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | |
| Shredded Iceberg Lettuce |
|
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Salads | Cal | |||||||||||
| Chicken Caesar Salad |
|
130 | 2 | 0 | 0 | 40 | 590 | 10 | 2 | 1 | 0 | 14 |
| Carrot and Celery Cup |
|
30 | 0 | 0 | 0 | 0 | 85 | 7 | 2 | 3 | 0 | 0 |
| Garden Salad w/Chicken |
|
90 | 1 | 0 | 0 | 35 | 460 | 6 | 3 | 2 | 0 | 13 |
| Kens Lite Italian Pkt Dressing |
|
40 | 3 | 0 | 0 | 0 | 270 | 2 | 0 | 2 | 0 | |
| Kens Fat Free Raspberry Vinaigrette Pkt |
|
45 | 0 | 0 | 0 | 0 | 110 | 12 | 0 | 10 | 0 | |
| Kens Ranch Packet Dressing |
|
260 | 28 | 4 | 0 | 10 | 240 | 2 | 0 | 2 | 1 | |
| Kens Balsamic Vinaigrette Pkt | 170 | 17 | 2 | 0 | 0 | 330 | 4 | 0 | 3 | 0 | ||
| Banana, Fresh |
|
100 | 0 | 0 | 0 | 0 | 0 | 27 | 3 | 14 | 1 | |
| Market to Go | Cal | |||||||||||
| Banana |
|
110 | 0 | 0 | 0 | 0 | 0 | 27 | 3 | 14 | 0 | 1 |
| Apple, Fresh |
|
90 | 0 | 0 | 0 | 0 | 0 | 25 | 4 | 19 | 0 | 0 |
| Orange, Fresh |
|
60 | 0 | 0 | 0 | 0 | 0 | 15 | 3 | 12 | 0 | 1 |
| Rice Krispie Treats | 100 | 3 | 1 | 0 | 0 | 160 | 27 | 0 | 12 | 0 | ||
| Chip, Sour Cream 1.5oz bag |
|
230 | 14 | 2 | 0 | 0 | 290 | 23 | 2 | 2 | 3 | |
| Chocolate Pudding w/chocolate chip cookie and whipped topping Cup |
|
190 | 10 | 5 | 0 | 0 | 120 | 27 | 0 | 18 | 2 | |
| Chocolate Chip Cookie | 70 | 3 | 1 | 0 | 0 | 10 | 5 | 1 | ||||
| Lays Classic Potato Chips | 170 | 11 | 1 | 0 | 0 | 200 | 17 | 1 | 0 | 2 | ||
| Chip, Lays BBQ 1.5oz bag |
|
230 | 14 | 2 | 0 | 0 | 290 | 24 | 2 | 3 | 2 | 3 |
| Chip, Doritos Nacho Cheese 1.75oz | 260 | 13 | 2 | 0 | 0 | 360 | 31 | 2 | 1 | 4 | ||
| Chip, Fritos Corn Chip 2oz bag | 320 | 20 | 3 | 0 | 0 | 340 | 32 | 2 | 0 | 4 | ||
| Beverages | Cal | |||||||||||
| Coffee | 50 | 0 | 0 | 0 | 0 | 15 | 11 | 0 | 0 | 0 | 2 | |
| Iced Tea 12oz | 140 | 0 | 0 | 0 | 0 | 10 | 36 | 0 | 36 | 36 | 0 | |
| Hot Tea |
|
0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 |
| Lemon Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sweet Things | Cal | |||||||||||
| Chocolate Pudding | 110 | 2 | 2 | 0 | 0 | 170 | 23 | 0 | 15 | 13 | 0 | |
| Banana Pudding |
|
150 | 5 | 2 | 1 | 0 | 140 | 26 | 0 | 18 | 0 | 0 |
| Chocolate Chip Cookie | 130 | 6 | 3 | 0 | 5 | 100 | 17 | 0 | 10 | 1 | ||
| Rice Krispie Treats | 100 | 3 | 1 | 0 | 0 | 160 | 27 | 0 | 12 | 0 | ||
| Pasta Bar | Cal | |||||||||||
| Spaghetti |
|
180 | 1 | 0 | 0 | 0 | 150 | 34 | 2 | 0 | 7 | |
| Penne Pasta |
|
180 | 1 | 0 | 0 | 0 | 260 | 35 | 2 | 0 | 0 | 7 |
| Marinara Sauce |
|
25 | 1 | 0 | 0 | 0 | 310 | 4 | 0 | 2 | 0 | |
| Meat Sauce |
|
130 | 8 | 3 | 0 | 25 | 480 | 7 | 1 | 4 | 1 | 8 |
| Meat Balls |
|
150 | 9 | 2 | 0 | 20 | 480 | 10 | 2 | 5 | 0 | 7 |
| Baked Potato Bar | Cal | |||||||||||
| Baked Potato (80 ct) 10oz |
|
240 | 0 | 0 | 0 | 0 | 25 | 55 | 6 | 3 | 0 | 7 |
| Steamed Mushrooms |
|
25 | 0 | 0 | 0 | 0 | 5 | 4 | 1 | 2 | 0 | 4 |
| Cheese Sauce | 40 | 1 | 1 | 1 | 4 | 250 | 5 | 0 | 2 | 0 | 2 | |
| Broccoli Spears |
|
25 | 0 | 0 | 0 | 0 | 20 | 5 | 2 | 3 | ||
| Chili |
|
140 | 7 | 3 | 0 | 40 | 490 | 6 | 2 | 2 | 0 | 14 |
| Sour Cream |
|
25 | 2 | 1 | 0 | 5 | 0 | 0 | 0 | 0 | ||
| Bacon, Slices |
|
100 | 9 | 3 | 0 | 15 | 320 | 0 | 0 | 0 | 6 | |
| Cheese, Cheddar Shredded |
|
110 | 9 | 5 | 0 | 30 | 190 | 0 | 0 | 0 | 0 | 6 |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.